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Shake and Bake
4wineiride
Bay Area
6
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
177 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 6:19 PM
259
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Thursday 9/21/23 @ 11:43 PM
✅
491
kj
87
rpm
46
%
21
mph
Sunday 10/2/22 @ 2:34 PM
188
kj
70
rpm
44
%
17
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Saturday 10/1/22 @ 7:43 PM
✅
337
kj
83
rpm
49
%
21
mph
Sunday 10/18/20 @ 5:24 PM
411
kj
72
rpm
44
%
17
mph
60 min Groove Ride
Emma Lovewell
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Saturday 10/24/20 @ 1:6 PM
✅
743
kj
81
rpm
51
%
22
mph
Monday 11/18/19 @ 6:47 PM
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/9/20 @ 1:7 PM
✅
535
kj
91
rpm
47
%
21
mph
Friday 10/2/20 @ 3:36 PM
408
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 1:3 PM
✅
753
kj
85
rpm
50
%
22
mph
Monday 11/11/19 @ 3:27 AM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 1:36 PM
✅
548
kj
87
rpm
48
%
21
mph
Thursday 5/7/20 @ 6:20 PM
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/5/20 @ 10:47 PM
✅
366
kj
89
rpm
48
%
21
mph
Wednesday 1/16/19 @ 7:1 PM
65
kj
67
rpm
46
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 1/20/19 @ 11:46 PM
✅
113
kj
88
rpm
47
%
21
mph
Friday 5/22/20 @ 4:1 PM
47
kj
67
rpm
40
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 5/2/20 @ 2:2 PM
✅
122
kj
94
rpm
46
%
21
mph
Tuesday 2/5/19 @ 2:5 PM
304
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 10:56 PM
✅
545
kj
92
rpm
47
%
21
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
6
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
177 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
259
kj
Monday 1/3/22
✅
491
kj
Thursday 9/21/23
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
188
kj
Sunday 10/2/22
✅
337
kj
Saturday 10/1/22
60 min Groove Ride
Emma Lovewell
View Class
Share
411
kj
Sunday 10/18/20
✅
743
kj
Saturday 10/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Monday 11/18/19
✅
535
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Friday 10/2/20
✅
753
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 11/11/19
✅
548
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Thursday 5/7/20
✅
366
kj
Friday 6/5/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
65
kj
Wednesday 1/16/19
✅
113
kj
Sunday 1/20/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
47
kj
Friday 5/22/20
✅
122
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Tuesday 2/5/19
✅
545
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts