Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:45 PM
✅
277kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 1:32 PM
275kj
81rpm
39%
16mph
Monday 10/26/20 @ 4:17 PM
✅
181kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 1:25 PM
166kj
88rpm
35%
16mph
Sunday 5/12/19 @ 12:6 AM
✅
199kj
79rpm
40%
17mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 4:10 PM
✅
385kj
75rpm
40%
16mph
Tuesday 7/14/20 @ 1:59 PM
384kj
83rpm
38%
16mph
Sunday 6/23/19 @ 9:14 PM
✅
330kj
82rpm
41%
17mph
Monday 6/8/20 @ 5:15 PM
293kj
89rpm
37%
17mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Sunday 6/7/20 @ 4:1 PM
156kj
77rpm
38%
15mph
Monday 10/28/19 @ 9:53 PM
✅
308kj
78rpm
41%
17mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Monday 5/27/19 @ 4:57 PM
✅
231kj
78rpm
43%
18mph
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Thursday 4/25/19 @ 6:21 PM
✅
434kj
79rpm
42%
17mph
Saturday 3/30/19 @ 4:43 PM
379kj
81rpm
39%
16mph
Workouts
275
kj
Tuesday 12/15/20
166
kj
Wednesday 9/16/20
182
kj
Tuesday 9/1/20
384
kj
Tuesday 7/14/20
267
kj
Sunday 5/31/20