Shake and Bake
Workouts
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
Saturday 1/22/22 @ 6:49 PM
187kj
60rpm
46%
16mph
Wednesday 11/10/21 @ 3:47 PM
✅
194kj
74rpm
42%
17mph
Saturday 5/2/20 @ 11:51 AM
194kj
52rpm
55%
16mph
Wednesday 5/12/21 @ 7:36 PM
✅
209kj
86rpm
39%
17mph
Friday 3/12/21 @ 1:33 PM
299kj
75rpm
41%
16mph
Saturday 3/6/21 @ 12:24 PM
✅
310kj
91rpm
37%
17mph
Tuesday 11/24/20 @ 1:3 PM
✅
206kj
78rpm
41%
17mph
Sunday 2/14/21 @ 3:2 PM
202kj
98rpm
35%
17mph
Monday 6/1/20 @ 1:44 PM
264kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 7:19 PM
✅
326kj
101rpm
35%
17mph
Thursday 11/26/20 @ 1:17 PM
✅
453kj
75rpm
43%
17mph
Saturday 11/28/20 @ 1:40 PM
403kj
84rpm
38%
16mph
Thursday 6/4/20 @ 1:40 PM
370kj
78rpm
40%
16mph
Friday 6/5/20 @ 8:17 AM
✅
419kj
83rpm
40%
17mph
Thursday 5/7/20 @ 1:16 PM
279kj
56rpm
50%
15mph
Saturday 2/8/20 @ 3:30 PM
✅
369kj
85rpm
43%
18mph
Tuesday 4/21/20 @ 2:9 PM
70kj
44rpm
46%
12mph
Wednesday 3/4/20 @ 11:9 PM
✅
129kj
79rpm
40%
17mph
Workouts
187
kj
Saturday 1/22/22
299
kj
Friday 3/12/21
202
kj
Sunday 2/14/21
264
kj
Monday 6/1/20
370
kj
Thursday 6/4/20
279
kj
Thursday 5/7/20