Shake and Bake
Workouts
Wednesday 1/12/22 @ 5:31 PM
261kj
80rpm
38%
16mph
Thursday 1/13/22 @ 3:9 PM
✅
544kj
86rpm
49%
21mph
Wednesday 4/21/21 @ 9:10 PM
164kj
78rpm
45%
18mph
Saturday 2/12/22 @ 3:49 PM
✅
342kj
83rpm
57%
24mph
Thursday 4/29/21 @ 10:59 AM
✅
275kj
83rpm
38%
16mph
Sunday 3/14/21 @ 2:26 PM
88kj
97rpm
45%
22mph
Thursday 8/27/20 @ 7:5 PM
442kj
83rpm
41%
18mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Monday 6/29/20 @ 9:4 PM
336kj
85rpm
40%
17mph
Thursday 10/8/20 @ 11:28 AM
✅
637kj
87rpm
51%
22mph
Wednesday 9/9/20 @ 11:31 AM
✅
346kj
79rpm
43%
18mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Saturday 9/5/20 @ 2:34 PM
465kj
82rpm
42%
18mph
Monday 8/31/20 @ 11:26 AM
✅
887kj
85rpm
53%
23mph
Sunday 6/28/20 @ 1:27 PM
✅
421kj
81rpm
41%
17mph
Saturday 6/27/20 @ 5:14 PM
260kj
81rpm
51%
21mph
Monday 2/17/20 @ 11:30 AM
270kj
78rpm
39%
16mph
Thursday 2/20/20 @ 11:18 AM
✅
681kj
86rpm
52%
23mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Saturday 2/1/20 @ 12:57 PM
✅
910kj
85rpm
54%
23mph
Workouts
261
kj
Wednesday 1/12/22
88
kj
Sunday 3/14/21
442
kj
Thursday 8/27/20
465
kj
Saturday 9/5/20
260
kj
Saturday 6/27/20
341
kj
Friday 1/31/20