Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 5:24 PM
40kj
79rpm
33%
14mph
Wednesday 6/30/21 @ 12:2 PM
✅
66kj
83rpm
39%
17mph
Saturday 1/18/20 @ 5:6 PM
286kj
63rpm
42%
14mph
Thursday 2/27/20 @ 1:34 PM
✅
481kj
69rpm
49%
18mph
Monday 12/9/19 @ 5:7 PM
161kj
66rpm
42%
15mph
Thursday 12/5/19 @ 10:52 AM
✅
237kj
72rpm
47%
18mph
Tuesday 1/1/19 @ 10:13 PM
77kj
64rpm
51%
18mph
Tuesday 12/4/18 @ 4:2 PM
✅
93kj
68rpm
52%
19mph
Thursday 9/6/18 @ 11:13 PM
198kj
68rpm
46%
17mph
Wednesday 9/12/18 @ 9:48 AM
✅
248kj
73rpm
47%
18mph
Friday 9/28/18 @ 11:3 PM
59kj
76rpm
40%
16mph
Saturday 11/10/18 @ 8:19 PM
✅
77kj
80rpm
43%
18mph
Saturday 2/24/18 @ 10:52 PM
367kj
73rpm
42%
16mph
Sunday 12/10/17 @ 3:28 PM
✅
431kj
72rpm
45%
17mph
4meangelt
MOCityTX # DSAwareness💜💜
4
VS
borninthe313
#StrongerUcoach
103
🔥
Workouts
367
kj
Saturday 2/24/18