Shake and Bake
Workouts
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 11/16/19 @ 6:4 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 1/27/20 @ 11:48 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 1/23/22 @ 5:7 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Saturday 6/15/19 @ 4:45 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Tuesday 2/25/20 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 10/7/19 @ 1:55 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 9/29/19 @ 9:43 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Thursday 8/8/19 @ 8:52 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Thursday 8/8/19 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 1:43 PM
✅
309kj
92rpm
51%
24mph
Workouts
kj
Thursday 1/23/20
kj
Monday 1/27/20
kj
Tuesday 2/25/20
kj
Sunday 9/29/19