Shake and Bake
Workouts
Tuesday 3/3/20 @ 11:48 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 1:37 PM
✅
327kj
78rpm
50%
20mph
Wednesday 9/4/19 @ 10:37 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 12:19 PM
✅
521kj
84rpm
49%
21mph
Saturday 7/20/19 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 12:52 PM
✅
531kj
81rpm
49%
21mph
Monday 6/29/20 @ 1:18 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 10:39 AM
✅
485kj
81rpm
47%
20mph
Tuesday 12/15/20 @ 1:1 AM
251kj
0rpm
0%
0mph
Sunday 2/7/21 @ 11:57 PM
✅
292kj
76rpm
49%
20mph
Saturday 11/16/19 @ 7:33 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 12:3 PM
✅
693kj
82rpm
50%
21mph
Saturday 6/27/20 @ 11:52 AM
560kj
0rpm
0%
0mph
Sunday 11/24/19 @ 12:33 PM
✅
688kj
80rpm
50%
21mph
Thursday 9/5/19 @ 3:50 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 11:9 AM
✅
346kj
81rpm
49%
20mph
Thursday 8/29/19 @ 10:52 AM
kj
rpm
%
0mph
Monday 7/15/19 @ 10:42 AM
✅
336kj
79rpm
50%
20mph
Tuesday 8/13/19 @ 10:13 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 12:17 PM
✅
360kj
78rpm
44%
18mph
Workouts
kj
Tuesday 3/3/20
kj
Wednesday 9/4/19
251
kj
Tuesday 12/15/20
kj
Saturday 11/16/19
560
kj
Saturday 6/27/20