Shake and Bake
Workouts
Friday 9/15/23 @ 11:0 AM
✅
462kj
79rpm
48%
20mph
Sunday 2/18/24 @ 4:22 PM
388kj
87rpm
41%
19mph
Tuesday 1/18/22 @ 12:8 PM
✅
488kj
80rpm
48%
20mph
Sunday 1/23/22 @ 3:51 PM
419kj
84rpm
45%
19mph
Saturday 8/19/23 @ 1:27 PM
✅
305kj
78rpm
48%
20mph
Monday 4/4/22 @ 4:43 PM
271kj
89rpm
42%
19mph
Wednesday 2/1/23 @ 12:11 PM
✅
499kj
81rpm
48%
20mph
Sunday 1/29/23 @ 3:17 PM
477kj
87rpm
45%
20mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Monday 7/6/20 @ 2:50 PM
501kj
90rpm
44%
20mph
Monday 7/1/19 @ 10:12 AM
✅
533kj
80rpm
50%
21mph
Friday 7/8/22 @ 10:8 PM
455kj
87rpm
43%
19mph
Friday 7/23/21 @ 9:55 AM
✅
308kj
80rpm
48%
20mph
Sunday 3/20/22 @ 5:33 PM
274kj
89rpm
42%
19mph
Friday 8/13/21 @ 9:33 AM
✅
494kj
78rpm
49%
20mph
Friday 1/28/22 @ 3:54 PM
436kj
91rpm
43%
19mph
Saturday 1/8/22 @ 1:0 PM
✅
626kj
77rpm
50%
20mph
Thursday 1/6/22 @ 12:2 AM
517kj
83rpm
44%
19mph
Saturday 11/21/20 @ 12:23 PM
✅
690kj
76rpm
52%
21mph
Friday 11/20/20 @ 10:38 PM
672kj
87rpm
47%
21mph
Workouts
388
kj
Sunday 2/18/24
271
kj
Monday 4/4/22
274
kj
Sunday 3/20/22
517
kj
Thursday 1/6/22
672
kj
Friday 11/20/20