Shake and Bake
Workouts
Monday 6/1/20 @ 12:44 PM
229kj
83rpm
42%
17mph
Friday 8/9/24 @ 8:3 PM
✅
535kj
71rpm
65%
25mph
Sunday 4/3/22 @ 1:45 AM
74kj
54rpm
56%
17mph
Monday 1/31/22 @ 10:31 PM
✅
134kj
80rpm
54%
22mph
Friday 10/29/21 @ 4:56 PM
129kj
87rpm
37%
16mph
Tuesday 11/2/21 @ 10:15 PM
✅
302kj
65rpm
66%
23mph
Thursday 8/5/21 @ 10:54 PM
141kj
67rpm
46%
16mph
Sunday 7/25/21 @ 7:49 PM
✅
293kj
70rpm
62%
23mph
Friday 2/19/21 @ 3:9 PM
103kj
77rpm
38%
15mph
Friday 2/12/21 @ 9:25 PM
✅
292kj
66rpm
64%
23mph
Saturday 5/9/20 @ 1:57 PM
218kj
73rpm
45%
17mph
Saturday 5/9/20 @ 10:2 PM
✅
506kj
67rpm
67%
24mph
Saturday 5/2/20 @ 1:53 PM
175kj
61rpm
46%
15mph
Saturday 5/2/20 @ 10:17 PM
✅
514kj
68rpm
67%
24mph
Wednesday 3/4/20 @ 5:26 PM
149kj
64rpm
39%
12mph
Monday 3/9/20 @ 8:41 PM
✅
498kj
65rpm
68%
24mph
Friday 1/4/19 @ 11:44 PM
112kj
60rpm
50%
16mph
Tuesday 12/11/18 @ 10:29 PM
✅
169kj
60rpm
61%
21mph
Sunday 8/26/18 @ 12:28 AM
143kj
66rpm
47%
17mph
Tuesday 9/11/18 @ 10:18 PM
✅
295kj
61rpm
68%
23mph
Workouts
218
kj
Saturday 5/9/20
175
kj
Saturday 5/2/20
149
kj
Wednesday 3/4/20