Shake and Bake
Workouts
Thursday 1/26/23 @ 6:17 PM
246kj
84rpm
42%
18mph
Monday 2/6/23 @ 10:5 PM
✅
252kj
79rpm
44%
18mph
Thursday 4/16/20 @ 7:36 PM
609kj
99rpm
41%
20mph
Friday 3/27/20 @ 2:54 PM
✅
781kj
71rpm
57%
22mph
Monday 3/25/19 @ 3:7 PM
✅
144kj
90rpm
43%
20mph
Thursday 3/28/19 @ 6:6 PM
95kj
58rpm
49%
16mph
Tuesday 1/29/19 @ 9:12 PM
604kj
85rpm
46%
20mph
Saturday 1/26/19 @ 2:56 PM
✅
876kj
71rpm
60%
23mph
Wednesday 9/5/18 @ 3:3 PM
136kj
88rpm
43%
19mph
Tuesday 12/25/18 @ 3:5 PM
✅
179kj
73rpm
54%
21mph
Thursday 9/20/18 @ 1:26 PM
313kj
79rpm
50%
20mph
Thursday 9/20/18 @ 1:29 PM
✅
463kj
71rpm
62%
23mph
Friday 5/11/18 @ 2:54 PM
206kj
89rpm
45%
20mph
Monday 5/14/18 @ 2:18 PM
✅
316kj
71rpm
62%
24mph
Friday 12/22/17 @ 7:27 PM
479kj
85rpm
47%
20mph
Thursday 12/21/17 @ 11:24 PM
✅
671kj
76rpm
58%
23mph
Friday 5/26/17 @ 6:13 PM
915kj
83rpm
47%
20mph
Sunday 10/22/17 @ 7:5 PM
✅
1288kj
80rpm
55%
23mph
Friday 6/2/17 @ 6:10 PM
885kj
86rpm
46%
20mph
Tuesday 6/13/17 @ 4:50 PM
✅
1285kj
77rpm
57%
23mph
Workouts
246
kj
Thursday 1/26/23
609
kj
Thursday 4/16/20
95
kj
Thursday 3/28/19
604
kj
Tuesday 1/29/19
313
kj
Thursday 9/20/18
479
kj
Friday 12/22/17
915
kj
Friday 5/26/17
885
kj
Friday 6/2/17