Shake and Bake
VS
Workouts
Monday 10/4/21 @ 5:3 PM
✅
453kj
90rpm
43%
20mph
Tuesday 10/5/21 @ 2:25 PM
351kj
80rpm
43%
18mph
Sunday 8/23/20 @ 9:25 PM
✅
306kj
99rpm
41%
20mph
Monday 8/31/20 @ 4:18 PM
242kj
92rpm
39%
18mph
Friday 6/19/20 @ 7:36 PM
✅
602kj
92rpm
43%
20mph
Saturday 1/18/20 @ 5:50 PM
549kj
90rpm
39%
18mph
Sunday 5/3/20 @ 4:59 PM
✅
335kj
92rpm
45%
21mph
Friday 11/1/19 @ 3:21 PM
265kj
95rpm
40%
19mph
Thursday 12/12/19 @ 2:48 PM
✅
156kj
85rpm
47%
20mph
Tuesday 12/10/19 @ 2:25 PM
119kj
83rpm
42%
18mph
Wednesday 10/9/19 @ 3:9 PM
✅
312kj
89rpm
46%
20mph
Friday 10/4/19 @ 4:35 PM
255kj
82rpm
44%
19mph
Wednesday 8/14/19 @ 3:27 PM
✅
294kj
86rpm
45%
19mph
Friday 9/20/19 @ 3:18 PM
221kj
88rpm
39%
17mph
Tuesday 6/18/19 @ 3:22 PM
✅
432kj
86rpm
45%
20mph
Friday 5/31/19 @ 2:11 PM
341kj
84rpm
41%
18mph
Monday 5/6/19 @ 2:56 PM
✅
313kj
89rpm
45%
20mph
Friday 5/17/19 @ 7:26 PM
250kj
83rpm
44%
18mph
Tuesday 10/17/17 @ 2:20 PM
✅
303kj
90rpm
45%
20mph
Friday 10/27/17 @ 6:41 PM
201kj
77rpm
42%
17mph
3girlmom
The Woodlands, TX
172
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
3
Workouts
351
kj
Tuesday 10/5/21
242
kj
Monday 8/31/20
549
kj
Saturday 1/18/20
119
kj
Tuesday 12/10/19
255
kj
Friday 10/4/19
221
kj
Friday 9/20/19
341
kj
Friday 5/31/19
201
kj
Friday 10/27/17