Shake and Bake
Workouts
Friday 5/28/21 @ 11:26 PM
202kj
81rpm
40%
17mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Monday 5/31/21 @ 9:1 PM
342kj
83rpm
39%
17mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Wednesday 4/7/21 @ 8:34 PM
346kj
86rpm
40%
18mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Sunday 4/25/21 @ 1:16 AM
420kj
83rpm
40%
17mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Saturday 2/20/21 @ 6:39 PM
431kj
79rpm
41%
17mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Thursday 11/19/20 @ 10:57 PM
439kj
82rpm
41%
18mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Monday 10/26/20 @ 6:20 PM
339kj
81rpm
42%
18mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Thursday 10/22/20 @ 6:15 PM
205kj
77rpm
42%
17mph
Thursday 7/11/19 @ 3:24 PM
✅
222kj
99rpm
36%
18mph
Monday 5/18/20 @ 8:14 PM
270kj
81rpm
39%
16mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Sunday 4/12/20 @ 12:34 AM
290kj
81rpm
35%
15mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Workouts
202
kj
Friday 5/28/21
420
kj
Sunday 4/25/21
439
kj
Thursday 11/19/20
205
kj
Thursday 10/22/20
270
kj
Monday 5/18/20
290
kj
Sunday 4/12/20