Shake and Bake
Workouts
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Friday 2/26/21 @ 7:42 PM
412kj
90rpm
42%
19mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Monday 10/5/20 @ 5:37 PM
378kj
97rpm
34%
17mph
Monday 9/7/20 @ 2:32 PM
✅
339kj
93rpm
45%
21mph
Tuesday 11/19/19 @ 3:12 PM
237kj
89rpm
40%
18mph
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Monday 7/20/20 @ 12:38 PM
420kj
89rpm
42%
19mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Saturday 7/18/20 @ 5:22 PM
803kj
90rpm
42%
19mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Tuesday 7/14/20 @ 3:13 PM
370kj
91rpm
37%
17mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Wednesday 12/25/19 @ 9:59 PM
362kj
88rpm
41%
18mph
Saturday 4/6/19 @ 3:38 PM
✅
473kj
92rpm
43%
20mph
Tuesday 4/2/19 @ 4:27 PM
361kj
93rpm
38%
18mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Friday 2/8/19 @ 5:45 PM
473kj
90rpm
40%
18mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Tuesday 1/22/19 @ 1:30 AM
348kj
94rpm
38%
18mph
Workouts
412
kj
Friday 2/26/21
237
kj
Tuesday 11/19/19
803
kj
Saturday 7/18/20
362
kj
Wednesday 12/25/19