Shake and Bake
Workouts
Sunday 12/18/22 @ 11:10 PM
✅
379kj
82rpm
43%
19mph
Friday 1/20/23 @ 1:40 PM
321kj
61rpm
49%
17mph
Tuesday 6/7/22 @ 1:45 PM
✅
652kj
85rpm
43%
19mph
Thursday 12/8/22 @ 12:33 PM
562kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Thursday 12/1/22 @ 12:32 PM
484kj
68rpm
47%
18mph
Wednesday 8/24/22 @ 1:31 PM
✅
387kj
84rpm
43%
19mph
Wednesday 9/14/22 @ 1:1 PM
327kj
60rpm
50%
17mph
Friday 1/7/22 @ 2:16 PM
✅
428kj
76rpm
48%
19mph
Friday 3/18/22 @ 11:45 AM
408kj
68rpm
50%
19mph
Sunday 3/7/21 @ 7:36 PM
✅
276kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 12:3 PM
230kj
80rpm
41%
17mph
Thursday 12/19/19 @ 2:15 PM
416kj
75rpm
48%
19mph
Tuesday 12/17/19 @ 11:52 AM
✅
433kj
80rpm
46%
19mph
Saturday 9/21/19 @ 2:10 PM
✅
593kj
66rpm
55%
20mph
Thursday 1/2/20 @ 12:48 PM
582kj
80rpm
47%
20mph
Saturday 8/17/19 @ 2:11 PM
✅
411kj
73rpm
49%
19mph
Saturday 9/7/19 @ 11:57 AM
374kj
75rpm
34%
18mph
Sunday 5/13/18 @ 1:39 PM
✅
343kj
80rpm
43%
18mph
Saturday 5/12/18 @ 12:18 PM
276kj
73rpm
40%
16mph
Workouts
321
kj
Friday 1/20/23
562
kj
Thursday 12/8/22
484
kj
Thursday 12/1/22
327
kj
Wednesday 9/14/22
230
kj
Wednesday 7/15/20
416
kj
Thursday 12/19/19
582
kj
Thursday 1/2/20
374
kj
Saturday 9/7/19