Shake and Bake
Workouts
Saturday 1/23/21 @ 7:8 PM
✅
576kj
70rpm
52%
20mph
Saturday 1/23/21 @ 2:49 PM
401kj
78rpm
41%
17mph
Sunday 8/9/20 @ 2:3 PM
✅
602kj
67rpm
55%
20mph
Friday 9/25/20 @ 12:6 PM
366kj
81rpm
38%
16mph
Saturday 9/26/20 @ 6:12 PM
✅
491kj
66rpm
56%
20mph
Sunday 2/28/21 @ 3:57 PM
311kj
80rpm
40%
17mph
Monday 12/7/20 @ 2:14 PM
✅
458kj
63rpm
56%
20mph
Tuesday 2/16/21 @ 9:16 PM
306kj
89rpm
35%
16mph
Friday 12/18/20 @ 2:15 PM
✅
470kj
60rpm
60%
20mph
Wednesday 2/3/21 @ 9:7 PM
312kj
78rpm
41%
17mph
Saturday 10/3/20 @ 6:21 PM
✅
294kj
71rpm
52%
20mph
Monday 2/1/21 @ 5:13 PM
204kj
83rpm
39%
17mph
Saturday 1/30/21 @ 7:0 PM
✅
575kj
70rpm
51%
20mph
Saturday 1/30/21 @ 9:15 PM
399kj
76rpm
42%
17mph
Sunday 1/24/21 @ 4:20 PM
✅
244kj
80rpm
44%
18mph
Monday 1/18/21 @ 9:33 PM
172kj
83rpm
36%
16mph
Tuesday 8/25/20 @ 1:18 PM
✅
601kj
66rpm
55%
20mph
Saturday 8/29/20 @ 11:28 AM
362kj
82rpm
38%
16mph
Friday 4/12/19 @ 1:6 PM
✅
548kj
63rpm
55%
19mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Workouts
401
kj
Saturday 1/23/21
366
kj
Friday 9/25/20
204
kj
Monday 2/1/21
399
kj
Saturday 1/30/21
172
kj
Monday 1/18/21
362
kj
Saturday 8/29/20
340
kj
Sunday 6/7/20