Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Tuesday 10/15/19 @ 4:51 PM
388kj
80rpm
45%
19mph
Sunday 7/26/20 @ 10:4 PM
✅
441kj
84rpm
46%
20mph
Friday 5/1/20 @ 3:15 AM
403kj
83rpm
44%
19mph
Friday 6/28/19 @ 9:7 PM
✅
413kj
78rpm
46%
19mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Thursday 2/6/20 @ 12:36 AM
✅
424kj
79rpm
47%
19mph
Sunday 2/2/20 @ 4:46 PM
242kj
78rpm
45%
18mph
Sunday 2/2/20 @ 11:5 PM
✅
242kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Friday 12/13/19 @ 12:8 AM
✅
437kj
82rpm
46%
20mph
Wednesday 10/9/19 @ 1:49 AM
242kj
85rpm
42%
18mph
Wednesday 10/9/19 @ 12:12 PM
✅
274kj
83rpm
44%
19mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Tuesday 4/16/19 @ 1:47 AM
177kj
69rpm
43%
16mph
Wednesday 4/10/19 @ 1:3 AM
✅
259kj
68rpm
50%
19mph
Workouts
211
kj
Wednesday 2/10/21
388
kj
Tuesday 10/15/19
342
kj
Wednesday 1/22/20
242
kj
Wednesday 10/9/19
437
kj
Thursday 8/22/19