Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Tuesday 6/11/19 @ 10:18 AM
289kj
86rpm
37%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 1:5 PM
298kj
79rpm
40%
17mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:52 PM
297kj
87rpm
37%
16mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Friday 2/5/21 @ 1:25 PM
164kj
85rpm
38%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Thursday 6/6/19 @ 10:22 AM
306kj
79rpm
41%
17mph
Workouts
289
kj
Tuesday 6/11/19
164
kj
Friday 2/5/21
156
kj
Wednesday 12/2/20
354
kj
Saturday 1/23/21
383
kj
Friday 6/26/20
389
kj
Thursday 4/11/19
398
kj
Saturday 5/18/19
306
kj
Thursday 6/6/19