Shake and Bake
Workouts
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Thursday 3/2/23 @ 1:38 PM
252kj
85rpm
36%
16mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Sunday 1/22/23 @ 3:47 AM
✅
477kj
82rpm
42%
18mph
Sunday 1/29/23 @ 1:9 PM
378kj
88rpm
36%
17mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Sunday 5/16/21 @ 5:16 PM
✅
418kj
90rpm
39%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Monday 12/16/19 @ 2:33 AM
508kj
81rpm
45%
19mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Friday 4/17/20 @ 1:29 PM
367kj
89rpm
41%
18mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Workouts
252
kj
Thursday 3/2/23
378
kj
Sunday 1/29/23
201
kj
Sunday 8/25/19
413
kj
Friday 5/14/21
461
kj
Wednesday 6/3/20
308
kj
Saturday 9/28/19