Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:41 PM
✅
617kj
91rpm
49%
22mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Sunday 3/5/23 @ 2:7 PM
✅
302kj
84rpm
45%
20mph
Monday 2/27/23 @ 12:54 PM
161kj
86rpm
34%
15mph
Thursday 4/28/22 @ 12:40 PM
✅
523kj
83rpm
50%
21mph
Saturday 2/18/23 @ 2:34 PM
219kj
84rpm
34%
15mph
Tuesday 6/14/22 @ 1:26 PM
✅
334kj
83rpm
49%
21mph
Saturday 6/18/22 @ 7:45 PM
202kj
75rpm
43%
17mph
Thursday 3/11/21 @ 6:24 PM
✅
335kj
88rpm
55%
24mph
Friday 3/12/21 @ 2:22 PM
199kj
85rpm
45%
20mph
Friday 2/5/21 @ 2:43 PM
✅
346kj
84rpm
49%
21mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Wednesday 9/9/20 @ 12:47 PM
✅
374kj
88rpm
49%
22mph
Thursday 6/25/20 @ 11:41 AM
213kj
85rpm
39%
17mph
Wednesday 8/5/20 @ 12:25 PM
✅
697kj
83rpm
49%
21mph
Monday 9/7/20 @ 4:0 PM
455kj
84rpm
41%
18mph
Monday 6/29/20 @ 7:58 PM
✅
602kj
84rpm
51%
22mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Saturday 6/27/20 @ 3:31 PM
421kj
50rpm
48%
13mph
Sunday 6/28/20 @ 2:14 PM
✅
457kj
85rpm
41%
18mph
Workouts
219
kj
Saturday 2/18/23
212
kj
Thursday 11/12/20
213
kj
Thursday 6/25/20
455
kj
Monday 9/7/20
421
kj
Saturday 6/27/20