Shake and Bake
Workouts
Friday 10/27/23 @ 3:59 PM
✅
253kj
75rpm
47%
18mph
Friday 10/27/23 @ 3:57 PM
155kj
73rpm
39%
15mph
Monday 8/14/23 @ 2:45 PM
✅
290kj
76rpm
48%
19mph
Tuesday 2/4/20 @ 2:21 PM
180kj
73rpm
41%
16mph
Saturday 10/22/22 @ 1:55 PM
✅
275kj
80rpm
46%
19mph
Saturday 10/22/22 @ 1:56 PM
152kj
74rpm
38%
15mph
Sunday 6/12/22 @ 1:32 PM
✅
524kj
77rpm
46%
19mph
Sunday 6/12/22 @ 1:25 PM
346kj
74rpm
41%
16mph
Friday 5/13/22 @ 1:52 PM
✅
192kj
80rpm
46%
19mph
Tuesday 5/10/22 @ 1:55 PM
116kj
73rpm
41%
16mph
Sunday 4/24/22 @ 1:29 PM
✅
535kj
79rpm
46%
19mph
Sunday 4/24/22 @ 1:25 PM
301kj
75rpm
38%
15mph
Monday 2/8/21 @ 2:22 PM
✅
244kj
79rpm
44%
18mph
Wednesday 9/11/19 @ 2:21 PM
188kj
78rpm
41%
16mph
Wednesday 1/20/21 @ 3:9 PM
✅
195kj
77rpm
49%
20mph
Tuesday 1/19/21 @ 11:13 PM
97kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 3:31 PM
✅
306kj
79rpm
49%
20mph
Tuesday 10/13/20 @ 3:23 PM
203kj
75rpm
43%
17mph
Monday 3/23/20 @ 1:54 PM
✅
352kj
74rpm
46%
18mph
Thursday 3/5/20 @ 10:22 PM
275kj
70rpm
44%
16mph