Shake and Bake
Workouts
Sunday 4/16/23 @ 10:17 PM
564kj
96rpm
45%
22mph
Wednesday 2/3/21 @ 7:23 PM
✅
566kj
91rpm
48%
22mph
Tuesday 2/14/23 @ 12:25 AM
✅
555kj
94rpm
46%
22mph
Tuesday 6/21/22 @ 10:8 PM
492kj
85rpm
47%
20mph
Monday 11/7/22 @ 11:24 PM
✅
366kj
96rpm
45%
22mph
Tuesday 11/8/22 @ 10:39 PM
363kj
84rpm
50%
21mph
Wednesday 1/12/22 @ 12:59 AM
446kj
89rpm
43%
20mph
Saturday 1/15/22 @ 3:50 PM
✅
507kj
81rpm
49%
20mph
Monday 8/23/21 @ 12:26 AM
633kj
91rpm
44%
20mph
Wednesday 8/18/21 @ 1:17 PM
✅
705kj
79rpm
51%
21mph
Monday 8/16/21 @ 1:4 AM
642kj
89rpm
45%
20mph
Wednesday 8/11/21 @ 6:9 PM
✅
728kj
78rpm
52%
21mph
Wednesday 5/26/21 @ 12:51 AM
598kj
91rpm
42%
20mph
Wednesday 5/26/21 @ 1:45 PM
✅
744kj
84rpm
50%
21mph
Sunday 4/18/21 @ 2:57 PM
423kj
92rpm
42%
19mph
Monday 4/19/21 @ 1:35 PM
✅
529kj
86rpm
49%
21mph
Thursday 11/5/20 @ 2:19 AM
255kj
92rpm
39%
19mph
Monday 11/16/20 @ 8:42 PM
✅
330kj
87rpm
47%
21mph
Thursday 11/12/20 @ 4:36 PM
208kj
89rpm
37%
17mph
Monday 10/26/20 @ 4:9 PM
✅
289kj
85rpm
44%
19mph
Workouts
564
kj
Sunday 4/16/23
423
kj
Sunday 4/18/21
255
kj
Thursday 11/5/20
208
kj
Thursday 11/12/20