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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 10:17 PM
β
564
kj
96
rpm
45
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 6/10/20 @ 12:57 AM
335
kj
85
rpm
40
%
18
mph
Tuesday 2/14/23 @ 12:25 AM
β
555
kj
94
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 1:54 AM
356
kj
81
rpm
43
%
18
mph
Monday 9/12/22 @ 9:51 PM
β
524
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/14/22 @ 12:29 AM
330
kj
87
rpm
40
%
18
mph
Tuesday 1/18/22 @ 5:14 PM
β
471
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/30/21 @ 1:13 AM
362
kj
88
rpm
39
%
18
mph
Monday 8/23/21 @ 12:26 AM
β
633
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 8/23/21 @ 1:58 AM
527
kj
86
rpm
43
%
19
mph
Monday 8/16/21 @ 1:4 AM
β
642
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 7:55 PM
519
kj
89
rpm
41
%
19
mph
Wednesday 5/26/21 @ 12:51 AM
β
598
kj
91
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 8:30 PM
478
kj
86
rpm
40
%
18
mph
Saturday 4/17/21 @ 4:0 AM
β
155
kj
92
rpm
43
%
20
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 11:41 AM
85
kj
79
rpm
38
%
16
mph
Thursday 2/25/21 @ 4:5 PM
β
550
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:43 PM
442
kj
81
rpm
41
%
17
mph
Thursday 11/5/20 @ 2:19 AM
β
255
kj
92
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/29/20 @ 1:46 AM
195
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
564
kj
Sunday 4/16/23
335
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
555
kj
Tuesday 2/14/23
356
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
524
kj
Monday 9/12/22
330
kj
Wednesday 9/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
471
kj
Tuesday 1/18/22
362
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
633
kj
Monday 8/23/21
527
kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
642
kj
Monday 8/16/21
519
kj
Sunday 8/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
598
kj
Wednesday 5/26/21
478
kj
Monday 5/31/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
β
155
kj
Saturday 4/17/21
85
kj
Saturday 1/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Thursday 2/25/21
442
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
255
kj
Thursday 11/5/20
195
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts