Shake and Bake
Workouts
Tuesday 1/28/20 @ 2:24 AM
✅
236kj
88rpm
40%
18mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Sunday 4/16/23 @ 10:17 PM
✅
564kj
96rpm
45%
22mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Tuesday 2/14/23 @ 12:25 AM
✅
555kj
94rpm
46%
22mph
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Monday 11/7/22 @ 11:24 PM
✅
366kj
96rpm
45%
22mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Wednesday 1/12/22 @ 12:59 AM
✅
446kj
89rpm
43%
20mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Monday 8/16/21 @ 1:4 AM
✅
642kj
89rpm
45%
20mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Thursday 2/25/21 @ 4:5 PM
✅
550kj
88rpm
42%
19mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Tuesday 11/24/20 @ 1:0 AM
353kj
88rpm
39%
18mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Saturday 11/14/20 @ 4:54 PM
✅
453kj
82rpm
41%
18mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Thursday 11/12/20 @ 4:36 PM
208kj
89rpm
37%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Workouts
206
kj
Sunday 6/14/20
379
kj
Monday 2/8/21
436
kj
Sunday 11/15/20
208
kj
Thursday 11/12/20