Shake and Bake
Workouts
Monday 1/30/23 @ 11:23 PM
✅
552kj
95rpm
45%
22mph
Tuesday 1/31/23 @ 3:6 AM
372kj
79rpm
44%
18mph
Monday 5/10/21 @ 10:4 PM
391kj
88rpm
41%
19mph
Tuesday 2/8/22 @ 4:53 PM
✅
431kj
83rpm
45%
20mph
Monday 1/24/22 @ 1:42 AM
✅
472kj
93rpm
43%
20mph
Friday 1/21/22 @ 4:11 AM
445kj
80rpm
47%
20mph
Thursday 12/9/21 @ 12:56 AM
✅
351kj
94rpm
45%
21mph
Saturday 12/11/21 @ 4:28 AM
288kj
71rpm
52%
19mph
Thursday 8/12/21 @ 3:29 PM
✅
466kj
92rpm
43%
20mph
Friday 8/13/21 @ 2:11 AM
435kj
79rpm
47%
19mph
Thursday 3/11/21 @ 4:9 PM
269kj
91rpm
41%
19mph
Friday 5/7/21 @ 3:19 AM
✅
278kj
84rpm
44%
19mph
Sunday 4/25/21 @ 9:51 PM
535kj
89rpm
42%
19mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Thursday 2/18/21 @ 1:40 AM
537kj
85rpm
43%
19mph
Sunday 2/21/21 @ 3:55 AM
✅
636kj
79rpm
49%
20mph
Thursday 4/23/20 @ 3:46 PM
260kj
87rpm
42%
19mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Monday 3/30/20 @ 3:55 PM
382kj
85rpm
42%
18mph
Tuesday 4/7/20 @ 3:47 AM
✅
384kj
66rpm
52%
19mph
Workouts
391
kj
Monday 5/10/21
269
kj
Thursday 3/11/21
535
kj
Sunday 4/25/21
260
kj
Thursday 4/23/20