Shake and Bake

Workouts

Friday 6/2/23 @ 4:37 PM
383kj
96rpm
46%
22mph
30 min 80s Ride
Leanne Hainsby
Friday 6/9/23 @ 11:51 PM
267kj
69rpm
44%
19mph
Sunday 1/10/21 @ 10:24 PM
231kj
87rpm
39%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
Sunday 11/1/20 @ 12:10 AM
263kj
95rpm
39%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 7:25 PM
256kj
68rpm
49%
18mph

Workouts

30 min 80s Ride
Leanne Hainsby
383 kj
Friday 6/2/23
267 kj
Friday 6/9/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
231 kj
Sunday 1/10/21
192 kj
Sunday 4/18/21
30 min Halloween: Power Zone Ride
Matt Wilpers
263 kj
Sunday 11/1/20
256 kj
Saturday 10/31/20