Shake and Bake
Workouts
Monday 7/26/21 @ 4:17 PM
✅
380kj
89rpm
41%
18mph
Wednesday 8/5/20 @ 4:37 PM
348kj
90rpm
38%
18mph
Tuesday 2/7/23 @ 12:0 PM
✅
361kj
87rpm
41%
18mph
Sunday 1/29/23 @ 8:4 PM
296kj
85rpm
38%
17mph
Saturday 7/6/19 @ 5:27 PM
✅
241kj
81rpm
43%
18mph
Monday 1/23/23 @ 5:49 PM
200kj
84rpm
37%
16mph
Thursday 12/16/21 @ 11:59 AM
✅
292kj
79rpm
48%
20mph
Sunday 12/20/20 @ 10:25 PM
231kj
88rpm
40%
18mph
Monday 8/23/21 @ 11:0 AM
✅
391kj
86rpm
43%
19mph
Tuesday 12/22/20 @ 11:43 PM
332kj
84rpm
40%
18mph
Tuesday 8/10/21 @ 12:7 PM
✅
256kj
94rpm
40%
19mph
Wednesday 3/24/21 @ 5:10 PM
231kj
91rpm
39%
18mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Sunday 11/22/20 @ 9:56 PM
222kj
88rpm
39%
18mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Wednesday 1/27/21 @ 6:1 PM
350kj
90rpm
39%
18mph
Thursday 6/20/19 @ 12:18 AM
✅
237kj
91rpm
40%
18mph
Sunday 7/5/20 @ 3:5 PM
211kj
91rpm
37%
17mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Monday 5/11/20 @ 4:47 PM
223kj
86rpm
40%
18mph
Workouts
296
kj
Sunday 1/29/23
231
kj
Sunday 12/20/20
332
kj
Tuesday 12/22/20
231
kj
Wednesday 3/24/21
222
kj
Sunday 11/22/20
350
kj
Wednesday 1/27/21
211
kj
Sunday 7/5/20