Shake and Bake
Workouts
Thursday 2/11/21 @ 11:21 AM
586kj
92rpm
48%
22mph
Tuesday 1/7/20 @ 4:22 PM
✅
654kj
92rpm
50%
23mph
Monday 11/7/22 @ 5:26 PM
548kj
83rpm
50%
21mph
Tuesday 10/11/22 @ 1:39 PM
✅
583kj
85rpm
51%
22mph
Thursday 1/21/21 @ 11:6 AM
597kj
91rpm
49%
22mph
Saturday 1/4/20 @ 3:1 PM
✅
621kj
89rpm
50%
22mph
Wednesday 6/16/21 @ 9:54 AM
✅
614kj
90rpm
50%
22mph
Monday 7/19/21 @ 10:35 AM
612kj
86rpm
51%
22mph
Friday 4/15/22 @ 2:31 PM
✅
587kj
89rpm
49%
22mph
Monday 4/11/22 @ 4:0 PM
582kj
86rpm
50%
22mph
Sunday 10/4/20 @ 6:56 PM
834kj
90rpm
50%
23mph
Sunday 8/22/21 @ 2:30 PM
✅
911kj
83rpm
55%
23mph
Tuesday 8/10/21 @ 11:44 AM
836kj
90rpm
50%
23mph
Thursday 8/12/21 @ 3:26 PM
✅
888kj
83rpm
54%
23mph
Wednesday 8/26/20 @ 9:36 AM
617kj
86rpm
52%
22mph
Friday 8/28/20 @ 10:38 AM
✅
677kj
85rpm
54%
23mph
Tuesday 3/31/20 @ 10:18 AM
604kj
85rpm
52%
22mph
Sunday 4/5/20 @ 4:43 PM
✅
693kj
87rpm
53%
23mph
Sunday 11/10/19 @ 5:53 PM
365kj
86rpm
49%
21mph
Monday 11/4/19 @ 11:25 AM
✅
453kj
91rpm
52%
23mph
Workouts
586
kj
Thursday 2/11/21
548
kj
Monday 11/7/22
597
kj
Thursday 1/21/21
612
kj
Monday 7/19/21
365
kj
Sunday 11/10/19