Shake and Bake
Workouts
Monday 7/10/23 @ 12:16 PM
✅
213kj
78rpm
49%
20mph
Wednesday 6/28/23 @ 10:45 PM
98kj
73rpm
37%
15mph
Friday 8/5/22 @ 9:16 AM
✅
166kj
86rpm
41%
18mph
Monday 6/5/23 @ 9:49 PM
82kj
84rpm
32%
14mph
Monday 10/10/22 @ 8:51 AM
✅
172kj
75rpm
47%
19mph
Sunday 10/2/22 @ 12:3 PM
60kj
72rpm
31%
12mph
Friday 7/22/22 @ 9:23 AM
✅
167kj
75rpm
46%
18mph
Tuesday 9/13/22 @ 2:53 PM
81kj
64rpm
39%
14mph
Tuesday 1/25/22 @ 10:24 AM
✅
125kj
78rpm
40%
16mph
Sunday 1/23/22 @ 11:30 PM
100kj
73rpm
39%
15mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Monday 3/15/21 @ 7:43 PM
104kj
74rpm
39%
15mph
Monday 8/9/21 @ 12:34 PM
✅
143kj
80rpm
41%
17mph
Tuesday 8/3/21 @ 11:8 PM
93kj
76rpm
37%
15mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Workouts
134
kj
Saturday 12/12/20