Shake and Bake
Workouts
Friday 7/16/21 @ 3:19 PM
301kj
80rpm
47%
20mph
Thursday 7/15/21 @ 8:15 PM
✅
515kj
79rpm
59%
24mph
Wednesday 6/29/22 @ 10:55 PM
320kj
79rpm
50%
20mph
Sunday 5/15/22 @ 5:23 PM
✅
401kj
68rpm
59%
22mph
Wednesday 1/13/21 @ 4:53 PM
193kj
86rpm
45%
20mph
Saturday 12/12/20 @ 2:28 PM
✅
273kj
83rpm
53%
23mph
Friday 3/5/21 @ 12:29 AM
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:29 AM
✅
456kj
78rpm
57%
23mph
Sunday 6/20/21 @ 5:14 PM
266kj
76rpm
55%
22mph
Saturday 6/19/21 @ 1:11 PM
✅
301kj
78rpm
56%
23mph
Tuesday 3/2/21 @ 12:26 AM
377kj
85rpm
50%
22mph
Tuesday 3/2/21 @ 12:28 AM
✅
446kj
78rpm
57%
23mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Wednesday 2/24/21 @ 12:29 AM
✅
475kj
80rpm
57%
24mph
Tuesday 2/23/21 @ 11:51 AM
251kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 12:26 AM
✅
511kj
86rpm
56%
24mph
Thursday 9/10/20 @ 3:4 PM
256kj
86rpm
43%
19mph
Thursday 9/10/20 @ 4:29 PM
✅
329kj
79rpm
50%
20mph
Monday 8/17/20 @ 11:54 AM
300kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 11:1 AM
✅
354kj
77rpm
44%
18mph
Workouts
301
kj
Friday 7/16/21
193
kj
Wednesday 1/13/21
391
kj
Friday 3/5/21
185
kj
Thursday 2/25/21
256
kj
Thursday 9/10/20
300
kj
Monday 8/17/20