Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:5 PM
116kj
70rpm
41%
16mph
Thursday 3/30/23 @ 1:0 AM
✅
126kj
77rpm
39%
16mph
Friday 3/10/23 @ 9:53 AM
✅
102kj
73rpm
38%
15mph
Saturday 12/31/22 @ 1:25 AM
kj
rpm
%
0mph
Sunday 12/11/22 @ 4:31 AM
✅
49kj
70rpm
38%
15mph
Saturday 12/10/22 @ 7:3 PM
46kj
85rpm
33%
14mph
Monday 3/14/22 @ 9:8 AM
152kj
82rpm
42%
18mph
Tuesday 3/15/22 @ 1:58 AM
✅
170kj
83rpm
43%
18mph
Tuesday 11/9/21 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 10:30 PM
✅
335kj
79rpm
43%
18mph
Sunday 3/7/21 @ 3:58 PM
276kj
92rpm
42%
19mph
Wednesday 1/27/21 @ 3:22 AM
✅
288kj
83rpm
46%
19mph
Thursday 2/18/21 @ 2:7 AM
✅
290kj
80rpm
47%
19mph
Thursday 2/18/21 @ 6:50 PM
285kj
77rpm
48%
19mph
Thursday 9/10/20 @ 2:58 AM
✅
99kj
81rpm
35%
15mph
Thursday 2/4/21 @ 1:9 AM
83kj
81rpm
32%
14mph
Monday 2/1/21 @ 1:27 AM
71kj
87rpm
39%
17mph
Sunday 1/24/21 @ 12:51 AM
✅
99kj
93rpm
42%
20mph
Sunday 10/25/20 @ 3:51 PM
174kj
78rpm
39%
16mph
Sunday 10/25/20 @ 4:1 PM
✅
258kj
75rpm
46%
18mph
Workouts
46
kj
Saturday 12/10/22
152
kj
Monday 3/14/22