Shake and Bake
VS
Workouts
Monday 6/12/23 @ 11:14 AM
165kj
68rpm
49%
18mph
Monday 6/5/23 @ 7:16 PM
✅
169kj
59rpm
54%
18mph
Wednesday 2/22/23 @ 12:33 AM
✅
176kj
74rpm
47%
19mph
Monday 1/23/23 @ 5:5 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 10:8 AM
✅
175kj
83rpm
44%
19mph
Wednesday 12/21/22 @ 5:33 PM
173kj
68rpm
49%
19mph
Saturday 5/7/22 @ 11:49 AM
140kj
73rpm
44%
17mph
Monday 5/9/22 @ 3:37 PM
✅
210kj
71rpm
52%
20mph
Thursday 3/10/22 @ 11:30 AM
167kj
73rpm
48%
18mph
Thursday 3/3/22 @ 3:30 PM
✅
238kj
71rpm
55%
21mph
Saturday 10/9/21 @ 12:58 PM
✅
240kj
75rpm
46%
18mph
Sunday 5/2/21 @ 3:57 PM
225kj
68rpm
47%
17mph
Monday 7/27/20 @ 12:26 PM
✅
231kj
81rpm
43%
18mph
Friday 3/19/21 @ 5:35 PM
203kj
68rpm
45%
17mph
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Sunday 1/17/21 @ 5:0 PM
177kj
64rpm
44%
16mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Tuesday 9/15/20 @ 12:14 PM
✅
233kj
80rpm
43%
18mph
Friday 6/26/20 @ 11:15 PM
213kj
63rpm
48%
17mph
2dnew1906
OHIO
111
🔥
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
52
Workouts
173
kj
Wednesday 12/21/22
213
kj
Friday 6/26/20