Shake and Bake
Workouts
Monday 6/12/23 @ 11:14 AM
✅
165kj
68rpm
49%
18mph
Monday 6/26/23 @ 12:9 PM
133kj
61rpm
49%
17mph
Friday 5/5/23 @ 12:35 PM
✅
167kj
81rpm
43%
18mph
Thursday 6/8/23 @ 11:39 AM
130kj
67rpm
45%
17mph
Wednesday 2/22/23 @ 12:33 AM
✅
176kj
74rpm
47%
19mph
Thursday 2/16/23 @ 11:53 AM
146kj
68rpm
47%
18mph
Sunday 5/8/22 @ 1:30 AM
✅
164kj
78rpm
44%
18mph
Tuesday 4/26/22 @ 10:39 AM
149kj
69rpm
47%
18mph
Wednesday 10/27/21 @ 8:59 AM
✅
176kj
81rpm
45%
19mph
Thursday 10/28/21 @ 10:31 AM
142kj
67rpm
47%
17mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Thursday 8/26/21 @ 10:33 AM
155kj
68rpm
49%
18mph
Sunday 6/20/21 @ 4:49 PM
✅
170kj
74rpm
46%
18mph
Friday 6/4/21 @ 10:35 AM
155kj
69rpm
48%
18mph
Thursday 1/21/21 @ 11:41 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:19 AM
✅
146kj
77rpm
43%
18mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Wednesday 11/18/20 @ 11:16 AM
147kj
72rpm
45%
18mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Sunday 11/8/20 @ 3:13 PM
210kj
67rpm
46%
17mph
Workouts
155
kj
Thursday 8/26/21