Shake and Bake
Workouts
Monday 6/19/23 @ 12:57 PM
143kj
76rpm
37%
15mph
Friday 6/16/23 @ 10:0 PM
✅
159kj
78rpm
37%
15mph
Friday 11/11/22 @ 1:40 PM
✅
180kj
72rpm
43%
16mph
Friday 11/11/22 @ 12:26 AM
170kj
79rpm
39%
16mph
Wednesday 10/20/21 @ 12:53 PM
✅
200kj
82rpm
40%
17mph
Friday 10/22/21 @ 11:33 AM
183kj
81rpm
38%
16mph
Friday 10/15/21 @ 1:34 PM
✅
217kj
81rpm
42%
17mph
Thursday 10/14/21 @ 11:57 PM
207kj
80rpm
41%
17mph
Thursday 5/20/21 @ 11:39 AM
✅
203kj
84rpm
39%
17mph
Sunday 8/8/21 @ 11:18 PM
188kj
82rpm
39%
16mph
Thursday 3/25/21 @ 9:31 AM
✅
211kj
83rpm
41%
17mph
Wednesday 3/24/21 @ 11:30 PM
205kj
78rpm
39%
16mph
Thursday 1/14/21 @ 11:50 AM
109kj
86rpm
34%
15mph
Friday 1/15/21 @ 1:8 AM
✅
165kj
88rpm
41%
18mph
Friday 1/1/21 @ 6:4 PM
129kj
80rpm
33%
14mph
Wednesday 1/13/21 @ 12:4 AM
✅
169kj
76rpm
39%
16mph
Monday 1/4/21 @ 11:25 AM
185kj
84rpm
37%
16mph
Thursday 12/31/20 @ 1:58 PM
✅
197kj
79rpm
40%
17mph
Friday 9/4/20 @ 10:29 AM
✅
130kj
81rpm
40%
17mph
Thursday 8/27/20 @ 12:30 AM
95kj
73rpm
37%
15mph
Workouts
183
kj
Friday 10/22/21
207
kj
Thursday 10/14/21
205
kj
Wednesday 3/24/21
129
kj
Friday 1/1/21
185
kj
Monday 1/4/21