Shake and Bake
Workouts
Sunday 8/6/23 @ 2:51 PM
✅
85kj
74rpm
40%
16mph
Tuesday 1/14/20 @ 10:42 AM
59kj
66rpm
37%
13mph
Tuesday 7/4/23 @ 11:57 AM
✅
83kj
76rpm
38%
16mph
Tuesday 7/4/23 @ 1:47 PM
63kj
68rpm
37%
14mph
Saturday 6/24/23 @ 12:36 PM
✅
154kj
76rpm
39%
15mph
Tuesday 7/4/23 @ 1:10 PM
127kj
63rpm
40%
14mph
Wednesday 3/29/23 @ 1:2 PM
✅
171kj
75rpm
40%
16mph
Friday 3/31/23 @ 10:20 AM
131kj
66rpm
40%
14mph
Saturday 6/25/22 @ 11:34 AM
✅
159kj
75rpm
39%
15mph
Saturday 6/25/22 @ 10:10 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 12:37 PM
✅
113kj
78rpm
43%
18mph
Thursday 10/7/21 @ 9:44 AM
74kj
63rpm
42%
15mph
Thursday 9/9/21 @ 11:38 AM
✅
221kj
88rpm
39%
18mph
Friday 9/3/21 @ 10:36 AM
139kj
66rpm
40%
14mph
Thursday 5/27/21 @ 12:59 PM
✅
91kj
107rpm
31%
16mph
Saturday 5/22/21 @ 1:43 PM
72kj
68rpm
40%
15mph
Tuesday 9/8/20 @ 10:29 AM
✅
133kj
88rpm
37%
17mph
Thursday 9/24/20 @ 9:39 AM
93kj
72rpm
37%
14mph
Monday 4/27/20 @ 1:10 PM
✅
182kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Workouts
63
kj
Tuesday 7/4/23
134
kj
Wednesday 4/22/20