Shake and Bake
VS
Workouts
Tuesday 12/29/20 @ 4:45 PM
145kj
81rpm
43%
18mph
Monday 1/4/21 @ 12:19 AM
✅
150kj
80rpm
43%
18mph
Thursday 3/12/20 @ 2:24 PM
✅
197kj
75rpm
50%
20mph
Tuesday 3/24/20 @ 5:32 PM
149kj
75rpm
45%
18mph
Saturday 11/30/19 @ 3:43 PM
✅
473kj
74rpm
52%
20mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Friday 11/2/18 @ 12:57 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 8:52 PM
✅
232kj
80rpm
43%
18mph
Wednesday 8/1/18 @ 2:27 PM
✅
108kj
75rpm
51%
20mph
Monday 7/23/18 @ 10:57 PM
81kj
77rpm
44%
18mph
Tuesday 6/12/18 @ 1:24 PM
✅
536kj
79rpm
52%
21mph
Friday 6/22/18 @ 8:49 PM
332kj
78rpm
43%
18mph
Tuesday 5/29/18 @ 10:17 PM
✅
105kj
82rpm
48%
20mph
Sunday 5/27/18 @ 3:33 PM
52kj
78rpm
37%
15mph
Saturday 3/10/18 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 1:23 PM
✅
324kj
75rpm
44%
17mph
Tuesday 2/20/18 @ 3:21 PM
✅
314kj
72rpm
52%
20mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Friday 1/12/18 @ 1:20 AM
✅
245kj
81rpm
52%
22mph
Friday 1/5/18 @ 10:51 PM
97kj
79rpm
36%
15mph
2adaykymmi
my happy place
178
🔥
VS
alanm_hockeyref
Vancouver, WA
51
Workouts
341
kj
Thursday 11/28/19