Shake and Bake
Workouts
Saturday 1/6/24 @ 4:13 PM
419kj
85rpm
39%
17mph
Friday 12/25/20 @ 3:10 PM
✅
933kj
89rpm
53%
24mph
Thursday 11/2/23 @ 4:57 PM
313kj
92rpm
37%
17mph
Wednesday 6/16/21 @ 9:56 AM
✅
653kj
92rpm
50%
23mph
Tuesday 8/15/23 @ 1:23 PM
336kj
92rpm
38%
18mph
Wednesday 12/21/22 @ 11:55 AM
✅
645kj
94rpm
48%
23mph
Tuesday 6/20/23 @ 3:6 PM
211kj
93rpm
36%
17mph
Thursday 4/20/23 @ 11:5 AM
✅
419kj
90rpm
49%
23mph
Saturday 5/13/23 @ 2:3 PM
324kj
89rpm
39%
17mph
Wednesday 1/1/20 @ 1:23 PM
✅
703kj
87rpm
54%
24mph
Tuesday 1/17/23 @ 8:24 PM
173kj
78rpm
39%
16mph
Monday 1/16/23 @ 12:49 PM
✅
422kj
92rpm
49%
23mph
Monday 12/12/22 @ 7:16 PM
313kj
91rpm
38%
17mph
Monday 8/8/22 @ 11:9 AM
✅
653kj
96rpm
48%
23mph
Saturday 11/5/22 @ 1:46 PM
305kj
85rpm
39%
17mph
Monday 11/7/22 @ 12:2 PM
✅
661kj
94rpm
49%
23mph
Thursday 3/3/22 @ 4:10 PM
458kj
80rpm
42%
18mph
Saturday 7/13/19 @ 3:26 PM
✅
1034kj
88rpm
55%
24mph
Saturday 8/14/21 @ 1:52 PM
342kj
83rpm
40%
17mph
Monday 8/16/21 @ 10:51 AM
✅
668kj
93rpm
48%
22mph
Workouts
419
kj
Saturday 1/6/24
313
kj
Thursday 11/2/23
336
kj
Tuesday 8/15/23
211
kj
Tuesday 6/20/23
324
kj
Saturday 5/13/23
173
kj
Tuesday 1/17/23
313
kj
Monday 12/12/22
305
kj
Saturday 11/5/22
342
kj
Saturday 8/14/21