Shake and Bake
Workouts
Tuesday 1/3/23 @ 8:13 PM
313kj
84rpm
39%
17mph
Tuesday 8/24/21 @ 1:7 AM
✅
324kj
82rpm
41%
17mph
Tuesday 9/26/23 @ 2:49 PM
324kj
88rpm
37%
17mph
Wednesday 7/28/21 @ 12:17 AM
✅
354kj
90rpm
39%
18mph
Monday 8/21/23 @ 9:53 PM
✅
328kj
93rpm
37%
18mph
Wednesday 3/23/22 @ 12:36 PM
324kj
89rpm
38%
17mph
Sunday 7/16/23 @ 9:28 PM
310kj
91rpm
37%
17mph
Tuesday 9/28/21 @ 12:56 AM
✅
341kj
89rpm
39%
18mph
Tuesday 4/11/23 @ 1:56 PM
301kj
92rpm
36%
17mph
Thursday 4/7/22 @ 12:30 PM
✅
322kj
91rpm
38%
17mph
Tuesday 3/15/22 @ 1:36 PM
427kj
90rpm
38%
17mph
Saturday 3/19/22 @ 7:18 PM
✅
451kj
89rpm
39%
18mph
Thursday 8/18/22 @ 4:18 PM
192kj
83rpm
39%
16mph
Friday 7/1/22 @ 8:56 PM
✅
236kj
84rpm
42%
18mph
Thursday 1/6/22 @ 4:56 PM
150kj
80rpm
35%
15mph
Thursday 12/23/21 @ 2:27 AM
✅
233kj
82rpm
41%
17mph
Friday 10/29/21 @ 5:24 PM
297kj
85rpm
38%
16mph
Thursday 11/4/21 @ 12:13 AM
✅
354kj
84rpm
41%
18mph
Monday 10/11/21 @ 5:42 PM
308kj
89rpm
37%
17mph
Thursday 1/28/21 @ 11:54 AM
✅
348kj
86rpm
41%
18mph
Workouts
313
kj
Tuesday 1/3/23
324
kj
Wednesday 3/23/22
310
kj
Sunday 7/16/23
301
kj
Tuesday 4/11/23
427
kj
Tuesday 3/15/22
150
kj
Thursday 1/6/22
308
kj
Monday 10/11/21