Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 5:35 PM
325kj
91rpm
38%
17mph
Wednesday 3/1/23 @ 4:11 PM
✅
439kj
84rpm
45%
20mph
Saturday 8/12/23 @ 1:46 PM
443kj
92rpm
38%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Monday 5/15/23 @ 5:38 PM
443kj
91rpm
39%
18mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Monday 8/15/22 @ 5:24 PM
✅
654kj
88rpm
39%
17mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Monday 4/25/22 @ 4:58 PM
329kj
86rpm
38%
17mph
Friday 7/5/19 @ 1:56 PM
✅
385kj
77rpm
46%
19mph
Sunday 2/20/22 @ 4:12 PM
428kj
90rpm
39%
17mph
Saturday 2/19/22 @ 4:31 PM
✅
477kj
74rpm
46%
18mph
Tuesday 1/4/22 @ 5:7 PM
410kj
84rpm
39%
17mph
Sunday 11/28/21 @ 6:34 PM
✅
531kj
83rpm
45%
19mph
Sunday 12/5/21 @ 5:51 PM
262kj
79rpm
39%
16mph
Saturday 11/27/21 @ 12:57 PM
✅
419kj
80rpm
47%
19mph
Thursday 5/6/21 @ 1:57 PM
416kj
78rpm
43%
17mph
Sunday 7/5/20 @ 4:42 PM
✅
501kj
77rpm
46%
19mph
Friday 5/28/21 @ 5:32 PM
432kj
76rpm
44%
17mph
Monday 8/10/20 @ 11:30 PM
✅
604kj
73rpm
51%
20mph
2actorsmom
Boston
7
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
161
🔥
Workouts
325
kj
Thursday 10/5/23
443
kj
Saturday 8/12/23
443
kj
Monday 5/15/23
374
kj
Saturday 1/4/20
428
kj
Sunday 2/20/22
410
kj
Tuesday 1/4/22
262
kj
Sunday 12/5/21