Shake and Bake
VS
Workouts
Monday 1/23/23 @ 11:45 AM
✅
91kj
71rpm
36%
13mph
Friday 12/23/22 @ 12:9 PM
54kj
31rpm
55%
11mph
Tuesday 10/11/22 @ 10:40 AM
✅
157kj
63rpm
42%
14mph
Monday 12/2/19 @ 3:30 PM
61kj
36rpm
44%
10mph
Monday 10/10/22 @ 10:54 AM
✅
147kj
58rpm
44%
14mph
Tuesday 2/11/20 @ 7:59 PM
56kj
32rpm
46%
9mph
Tuesday 7/5/22 @ 2:24 PM
✅
163kj
67rpm
41%
15mph
Thursday 5/19/22 @ 5:42 PM
60kj
32rpm
49%
10mph
Tuesday 4/12/22 @ 10:42 AM
✅
114kj
60rpm
46%
15mph
Tuesday 12/21/21 @ 8:33 PM
42kj
33rpm
48%
10mph
Saturday 8/1/20 @ 2:38 PM
✅
132kj
70rpm
44%
16mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Thursday 1/14/21 @ 8:39 PM
✅
113kj
60rpm
43%
15mph
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Tuesday 11/24/20 @ 12:54 PM
✅
112kj
64rpm
44%
15mph
Saturday 12/5/20 @ 1:8 AM
47kj
39rpm
45%
11mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Saturday 8/8/20 @ 2:6 PM
✅
119kj
73rpm
42%
16mph
Saturday 8/8/20 @ 2:21 PM
32kj
35rpm
47%
10mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
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VS
1geraldine
BGM NYC
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