Shake and Bake

Workouts

Tuesday 3/21/23 @ 11:27 PM
154kj
54rpm
43%
12mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 3/2/23 @ 1:25 PM
202kj
69rpm
45%
17mph
Tuesday 11/24/20 @ 5:57 PM
325kj
76rpm
44%
17mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 12:4 PM
352kj
78rpm
43%
18mph
Friday 10/22/21 @ 12:18 AM
209kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 2:13 PM
184kj
80rpm
39%
16mph
Sunday 5/16/21 @ 12:21 AM
331kj
77rpm
44%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 7:53 PM
293kj
75rpm
42%
17mph
Friday 5/14/21 @ 4:2 PM
244kj
80rpm
44%
18mph
30 min 90s Ride
Ben Alldis
Wednesday 5/12/21 @ 12:59 PM
207kj
73rpm
44%
17mph
Monday 12/28/20 @ 12:49 AM
225kj
77rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:38 AM
203kj
80rpm
40%
17mph
Sunday 11/1/20 @ 10:59 PM
309kj
69rpm
45%
16mph
45 min Live DJ Ride
Robin Arzón
Tuesday 11/3/20 @ 1:49 PM
273kj
74rpm
41%
16mph
Friday 7/24/20 @ 4:7 PM
154kj
74rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:23 PM
98kj
72rpm
39%
15mph
Thursday 7/2/20 @ 11:59 PM
398kj
73rpm
48%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 12:44 PM
281kj
68rpm
44%
16mph
Friday 6/12/20 @ 1:52 PM
166kj
73rpm
47%
18mph
20 min 80s Ride
Emma Lovewell
Wednesday 6/10/20 @ 1:18 PM
106kj
72rpm
40%
15mph

Workouts

30 min Intervals & Arms Ride
Ben Alldis
154 kj
Tuesday 3/21/23
202 kj
Thursday 3/2/23
45 min Power Zone 80s Ride
Denis Morton
325 kj
Tuesday 11/24/20
352 kj
Monday 9/26/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
209 kj
Friday 10/22/21
184 kj
Saturday 10/23/21
45 min Two for One Mother's Day Ride
Alex & Jenn
331 kj
Sunday 5/16/21
293 kj
Sunday 5/9/21
30 min 90s Ride
Ben Alldis
244 kj
Friday 5/14/21
207 kj
Wednesday 5/12/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
225 kj
Monday 12/28/20
203 kj
Sunday 12/27/20
45 min Live DJ Ride
Robin Arzón
309 kj
Sunday 11/1/20
273 kj
Tuesday 11/3/20
20 min Pop Ride
Cody Rigsby
154 kj
Friday 7/24/20
98 kj
Friday 7/24/20
45 min All For One Ride
Multiple Instructors
398 kj
Thursday 7/2/20
281 kj
Monday 7/6/20
20 min 80s Ride
Emma Lovewell
166 kj
Friday 6/12/20
106 kj
Wednesday 6/10/20