Shake and Bake
Workouts
Sunday 11/7/21 @ 7:33 PM
136kj
72rpm
37%
14mph
Wednesday 5/5/21 @ 4:35 PM
✅
214kj
80rpm
42%
17mph
Thursday 5/17/18 @ 12:52 PM
90kj
64rpm
40%
14mph
Thursday 7/30/20 @ 3:4 PM
✅
202kj
88rpm
45%
20mph
Wednesday 8/26/20 @ 11:12 PM
149kj
79rpm
43%
17mph
Saturday 1/23/21 @ 5:21 PM
✅
151kj
78rpm
44%
18mph
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
Saturday 7/18/20 @ 4:7 PM
✅
117kj
87rpm
36%
16mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Monday 6/8/20 @ 2:1 PM
✅
476kj
83rpm
47%
20mph
Sunday 2/2/20 @ 5:18 PM
123kj
85rpm
38%
16mph
Thursday 1/16/20 @ 3:53 PM
✅
180kj
90rpm
42%
19mph
Thursday 9/19/19 @ 11:31 PM
222kj
80rpm
43%
17mph
Tuesday 9/24/19 @ 3:31 PM
✅
233kj
79rpm
43%
18mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Sunday 1/20/19 @ 11:59 PM
✅
426kj
79rpm
42%
17mph
Wednesday 1/9/19 @ 4:10 AM
229kj
82rpm
35%
15mph
Wednesday 1/9/19 @ 5:45 PM
✅
301kj
79rpm
41%
17mph
Wednesday 9/19/18 @ 1:52 AM
✅
313kj
78rpm
42%
17mph
Monday 9/17/18 @ 9:25 PM
293kj
76rpm
42%
16mph
Workouts
149
kj
Wednesday 8/26/20
324
kj
Sunday 1/20/19
229
kj
Wednesday 1/9/19