Shake and Bake

Workouts

Monday 1/31/22 @ 1:3 AM
233kj
76rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 9:26 PM
✅
311kj
80rpm
49%
20mph
Sunday 7/21/19 @ 2:12 AM
52kj
86rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Friday 1/31/20 @ 2:6 PM
✅
101kj
96rpm
42%
20mph
Thursday 11/25/21 @ 3:56 PM
316kj
73rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
✅
359kj
78rpm
45%
18mph
Sunday 11/8/20 @ 12:44 AM
✅
156kj
84rpm
41%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 11/6/20 @ 8:40 PM
140kj
83rpm
40%
17mph
Tuesday 7/21/20 @ 10:0 PM
✅
245kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:56 PM
239kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 4:27 AM
225kj
75rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:0 PM
✅
272kj
80rpm
47%
19mph
Sunday 4/5/20 @ 8:30 PM
✅
153kj
79rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/16/20 @ 2:57 PM
144kj
85rpm
40%
18mph
Saturday 9/16/17 @ 5:14 PM
115kj
82rpm
38%
16mph
20 min Country Ride
Hannah Corbin
Tuesday 3/6/18 @ 10:39 PM
✅
119kj
86rpm
36%
16mph
Thursday 1/25/18 @ 2:47 PM
✅
140kj
77rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Saturday 3/3/18 @ 12:51 PM
125kj
77rpm
40%
17mph
Friday 1/12/18 @ 10:43 PM
✅
350kj
75rpm
45%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 1/26/18 @ 12:23 AM
282kj
78rpm
40%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
233 kj
Monday 1/31/22
✅ 311 kj
Thursday 2/3/22
10 min Low Impact Ride
Ally Love
52 kj
Sunday 7/21/19
✅ 101 kj
Friday 1/31/20
45 min Turkey Burn Ride
Robin Arzón
316 kj
Thursday 11/25/21
✅ 359 kj
Thursday 11/25/21
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 156 kj
Sunday 11/8/20
140 kj
Friday 11/6/20
30 min Pop Ride
Cody Rigsby
✅ 245 kj
Tuesday 7/21/20
239 kj
Tuesday 7/21/20
30 min Together We Ride: Live from Home
Robin Arzón
225 kj
Wednesday 5/13/20
✅ 272 kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
✅ 153 kj
Sunday 4/5/20
144 kj
Thursday 4/16/20
20 min Country Ride
Hannah Corbin
115 kj
Saturday 9/16/17
✅ 119 kj
Tuesday 3/6/18
20 min Pop Ride
Robin Arzón
✅ 140 kj
Thursday 1/25/18
125 kj
Saturday 3/3/18
45 min Live DJ Ride
Robin Arzón
✅ 350 kj
Friday 1/12/18
282 kj
Friday 1/26/18