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Shake and Bake
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 8/20/23 @ 7:34 PM
221
kj
80
rpm
42
%
18
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 8/22/23 @ 10:30 AM
✅
255
kj
80
rpm
45
%
19
mph
Saturday 6/3/23 @ 7:31 PM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/22/23 @ 11:2 AM
✅
352
kj
83
rpm
42
%
18
mph
Wednesday 3/25/20 @ 1:16 AM
215
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 1:7 PM
✅
295
kj
77
rpm
49
%
20
mph
Saturday 10/23/21 @ 1:7 PM
351
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/23/21 @ 2:20 PM
✅
472
kj
93
rpm
39
%
18
mph
Sunday 4/18/21 @ 5:9 PM
311
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/9/21 @ 11:7 AM
✅
372
kj
90
rpm
40
%
18
mph
Thursday 12/17/20 @ 12:56 AM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/31/21 @ 11:0 AM
✅
446
kj
84
rpm
46
%
20
mph
Wednesday 11/25/20 @ 5:33 PM
324
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:56 AM
✅
383
kj
88
rpm
42
%
18
mph
Tuesday 11/17/20 @ 12:40 AM
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 12:9 PM
✅
364
kj
84
rpm
42
%
18
mph
Sunday 11/15/20 @ 7:19 PM
427
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:43 PM
✅
529
kj
89
rpm
42
%
19
mph
Friday 9/25/20 @ 12:6 AM
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 3:19 PM
✅
382
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
221
kj
Sunday 8/20/23
✅
255
kj
Tuesday 8/22/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 6/3/23
✅
352
kj
Monday 5/22/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
215
kj
Wednesday 3/25/20
✅
295
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 10/23/21
✅
472
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 4/18/21
✅
372
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Thursday 12/17/20
✅
446
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 11/25/20
✅
383
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Tuesday 11/17/20
✅
364
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 11/15/20
✅
529
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Friday 9/25/20
✅
382
kj
Saturday 9/26/20
Previous Workouts
Next Workouts