Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:52 AM
38kj
28rpm
57%
11mph
Friday 12/22/23 @ 5:15 PM
✅
47kj
68rpm
33%
12mph
Saturday 12/2/23 @ 1:48 AM
32kj
26rpm
57%
10mph
Monday 12/18/23 @ 11:37 AM
✅
41kj
66rpm
31%
12mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Tuesday 12/12/23 @ 6:31 PM
✅
175kj
72rpm
42%
16mph
Tuesday 2/22/22 @ 4:46 PM
44kj
34rpm
47%
10mph
Friday 11/11/22 @ 4:36 PM
✅
46kj
47rpm
38%
11mph
Tuesday 8/17/21 @ 6:40 PM
74kj
37rpm
47%
11mph
Monday 9/13/21 @ 9:12 AM
✅
151kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Wednesday 9/9/20 @ 7:57 AM
19kj
35rpm
44%
10mph
Sunday 10/25/20 @ 3:47 PM
✅
38kj
89rpm
29%
13mph
Friday 9/27/19 @ 6:22 PM
96kj
35rpm
45%
10mph
Saturday 10/5/19 @ 1:38 PM
✅
297kj
60rpm
49%
16mph
Wednesday 6/19/19 @ 10:17 AM
93kj
33rpm
46%
10mph
Tuesday 6/4/19 @ 9:30 AM
✅
257kj
64rpm
45%
15mph
Wednesday 6/19/19 @ 2:19 AM
96kj
35rpm
46%
10mph
Wednesday 6/5/19 @ 11:36 AM
✅
255kj
66rpm
43%
15mph
Workouts
87
kj
Monday 12/11/23
68
kj
Wednesday 11/11/20
96
kj
Wednesday 6/19/19