Shake and Bake
Workouts
Tuesday 12/6/22 @ 8:31 PM
22kj
33rpm
49%
10mph
Wednesday 12/7/22 @ 1:42 AM
✅
47kj
83rpm
33%
14mph
Wednesday 2/9/22 @ 3:13 PM
29kj
32rpm
56%
12mph
Saturday 3/19/22 @ 3:23 PM
✅
57kj
77rpm
38%
16mph
Tuesday 9/15/20 @ 11:29 AM
20kj
34rpm
45%
10mph
Saturday 5/15/21 @ 2:57 PM
✅
55kj
85rpm
35%
16mph
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Thursday 4/8/21 @ 12:46 PM
✅
199kj
81rpm
40%
17mph
Sunday 3/15/20 @ 3:43 PM
94kj
45rpm
45%
12mph
Wednesday 7/15/20 @ 12:51 PM
✅
193kj
74rpm
42%
17mph
Workouts
59
kj
Thursday 3/18/21