Shake and Bake
Workouts
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Friday 11/18/22 @ 4:54 PM
✅
140kj
58rpm
43%
14mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Tuesday 5/26/20 @ 9:33 PM
✅
211kj
69rpm
46%
17mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Thursday 4/30/20 @ 7:24 PM
✅
268kj
69rpm
50%
19mph
Tuesday 2/18/20 @ 3:42 PM
57kj
42rpm
45%
12mph
Monday 2/17/20 @ 8:4 PM
✅
200kj
0rpm
0%
0mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Monday 2/3/20 @ 7:13 PM
✅
170kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Monday 9/16/19 @ 5:44 PM
✅
261kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 9:32 AM
90kj
41rpm
47%
12mph
Tuesday 4/16/19 @ 4:26 PM
✅
157kj
0rpm
0%
0mph
Sunday 1/20/19 @ 12:23 AM
96kj
52rpm
46%
14mph
Saturday 1/19/19 @ 4:41 PM
✅
224kj
0rpm
0%
0mph
Thursday 11/29/18 @ 3:49 PM
✅
69kj
46rpm
46%
13mph
Monday 7/30/18 @ 7:59 PM
kj
rpm
%
0mph
Workouts
54
kj
Saturday 5/23/20
71
kj
Wednesday 4/29/20