Shake and Bake
Workouts
Saturday 10/16/21 @ 11:23 PM
75kj
39rpm
45%
11mph
Saturday 10/16/21 @ 10:48 AM
✅
171kj
78rpm
38%
15mph
Sunday 5/10/20 @ 7:6 PM
✅
49kj
40rpm
44%
11mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:30 PM
42kj
27rpm
45%
7mph
Friday 1/1/21 @ 3:33 PM
✅
159kj
63rpm
41%
13mph
Sunday 12/27/20 @ 3:29 PM
55kj
33rpm
46%
9mph
Saturday 12/26/20 @ 3:55 PM
✅
175kj
82rpm
37%
16mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Sunday 11/29/20 @ 4:43 PM
✅
278kj
76rpm
40%
16mph
Friday 11/13/20 @ 3:32 PM
28kj
33rpm
46%
9mph
Friday 11/13/20 @ 2:39 PM
✅
92kj
80rpm
39%
16mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Thursday 7/2/20 @ 9:11 PM
✅
245kj
83rpm
36%
15mph
Friday 8/7/20 @ 5:26 PM
64kj
34rpm
46%
10mph
Friday 8/7/20 @ 10:28 AM
✅
142kj
64rpm
37%
12mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Sunday 1/12/20 @ 3:53 PM
✅
167kj
72rpm
40%
16mph
Thursday 8/22/19 @ 5:18 PM
91kj
34rpm
46%
10mph
Friday 8/9/19 @ 8:23 AM
✅
331kj
79rpm
41%
17mph
Workouts
75
kj
Saturday 10/16/21
42
kj
Thursday 11/19/20
55
kj
Sunday 12/27/20
88
kj
Thursday 11/26/20
75
kj
Thursday 7/2/20