Shake and Bake

Workouts

Thursday 1/27/22 @ 12:3 AM
63kj
34rpm
46%
10mph
30 min The Jess King Experience
Jess King
Sunday 3/28/21 @ 7:9 PM
✅
206kj
0rpm
0%
0mph
Thursday 7/22/21 @ 2:41 PM
25kj
30rpm
47%
9mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 7/11/21 @ 2:49 AM
✅
99kj
0rpm
0%
0mph
Wednesday 6/30/21 @ 1:58 PM
59kj
33rpm
46%
10mph
30 min 2010s Ride
Tunde Oyeneyin
Thursday 7/1/21 @ 8:28 PM
✅
183kj
0rpm
0%
0mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:31 PM
✅
184kj
0rpm
0%
0mph
Friday 5/7/21 @ 4:21 AM
✅
23kj
33rpm
46%
9mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 12:22 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 12:47 PM
79kj
32rpm
45%
9mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 12:20 AM
✅
312kj
0rpm
0%
0mph
Sunday 8/16/20 @ 12:21 PM
✅
20kj
36rpm
44%
10mph
10 min Climb Ride
Alex Toussaint
Thursday 3/25/21 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 3:14 PM
35kj
38rpm
45%
11mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:15 PM
✅
105kj
0rpm
0%
0mph
Sunday 2/21/21 @ 4:39 PM
80kj
33rpm
44%
9mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 6:26 PM
✅
316kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 11:43 AM
✅
55kj
34rpm
45%
9mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/6/21 @ 2:55 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
63 kj
Thursday 1/27/22
✅ 206 kj
Sunday 3/28/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
25 kj
Thursday 7/22/21
✅ 99 kj
Sunday 7/11/21
30 min 2010s Ride
Tunde Oyeneyin
59 kj
Wednesday 6/30/21
✅ 183 kj
Thursday 7/1/21
30 min USHER Ride
Ally Love
54 kj
Monday 6/14/21
✅ 184 kj
Wednesday 4/28/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 23 kj
Friday 5/7/21
kj
Friday 5/7/21
45 min Hip Hop Ride
Tunde Oyeneyin
79 kj
Thursday 1/16/20
✅ 312 kj
Sunday 3/28/21
10 min Climb Ride
Alex Toussaint
✅ 20 kj
Sunday 8/16/20
kj
Thursday 3/25/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
35 kj
Wednesday 12/23/20
✅ 105 kj
Saturday 3/20/21
45 min Hip Hop Ride
Alex Toussaint
80 kj
Sunday 2/21/21
✅ 316 kj
Saturday 2/20/21
30 min XOXO, Cody
Cody Rigsby
✅ 55 kj
Wednesday 10/14/20
kj
Saturday 2/6/21