Shake and Bake
Workouts
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Friday 2/28/20 @ 6:26 PM
91kj
35rpm
45%
10mph
Tuesday 3/3/20 @ 9:59 PM
✅
467kj
61rpm
63%
19mph
Friday 2/14/20 @ 3:53 PM
47kj
29rpm
45%
8mph
Friday 2/14/20 @ 1:27 AM
✅
277kj
65rpm
54%
19mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Sunday 1/26/20 @ 12:21 AM
✅
479kj
49rpm
86%
23mph
Monday 11/25/19 @ 12:30 PM
45kj
28rpm
45%
8mph
Sunday 11/24/19 @ 10:58 PM
✅
370kj
53rpm
73%
21mph
Friday 10/4/19 @ 11:22 PM
50kj
31rpm
46%
9mph
Tuesday 4/30/19 @ 4:6 PM
✅
188kj
59rpm
51%
16mph
Tuesday 9/3/19 @ 5:53 PM
68kj
37rpm
45%
10mph
Wednesday 9/4/19 @ 3:14 AM
✅
228kj
81rpm
42%
17mph
Friday 8/16/19 @ 12:5 AM
115kj
40rpm
45%
11mph
Monday 4/29/19 @ 10:21 PM
✅
481kj
59rpm
62%
20mph
Wednesday 3/13/19 @ 9:45 AM
36kj
51rpm
35%
10mph
Tuesday 3/5/19 @ 7:4 PM
✅
111kj
67rpm
48%
17mph
Workouts
42
kj
Friday 5/15/20
50
kj
Friday 10/4/19