Shake and Bake
Workouts
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Wednesday 12/20/23 @ 1:9 AM
✅
160kj
60rpm
45%
15mph
Tuesday 2/21/23 @ 12:0 AM
129kj
31rpm
57%
12mph
Sunday 2/26/23 @ 5:20 PM
✅
231kj
59rpm
44%
14mph
Saturday 7/2/22 @ 5:28 PM
78kj
30rpm
56%
11mph
Thursday 7/7/22 @ 10:28 PM
✅
176kj
60rpm
46%
15mph
Saturday 5/28/22 @ 5:31 PM
83kj
40rpm
46%
12mph
Thursday 6/2/22 @ 12:32 AM
✅
150kj
50rpm
48%
14mph
Saturday 1/22/22 @ 6:30 PM
63kj
34rpm
47%
10mph
Wednesday 1/26/22 @ 11:22 PM
✅
216kj
59rpm
51%
17mph
Monday 7/19/21 @ 11:32 PM
111kj
33rpm
52%
11mph
Thursday 8/26/21 @ 3:29 PM
✅
347kj
60rpm
51%
17mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Tuesday 5/25/21 @ 12:5 AM
✅
105kj
67rpm
46%
17mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Sunday 6/21/20 @ 8:50 PM
✅
192kj
65rpm
45%
16mph
Wednesday 2/19/20 @ 6:43 PM
93kj
34rpm
46%
10mph
Wednesday 4/29/20 @ 9:8 PM
✅
290kj
66rpm
45%
16mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Sunday 4/5/20 @ 10:5 PM
✅
303kj
65rpm
42%
14mph
Workouts
87
kj
Monday 12/11/23
83
kj
Saturday 5/28/22
63
kj
Saturday 1/22/22
81
kj
Saturday 6/20/20
93
kj
Wednesday 2/19/20